This week on the Brute Strength Podcast, I interview CrossFit celebrity; Christmas Abbott (@christmasabbott). We talk about The CrossFit Games, Relationships, Success, and what happened when she bombed the American Open on the clean & jerk. For those of you who don't know her – she's tough, tattooed, and she can kick your ass. She can also teach you a thing or two about getting fit and starting a successful business so be sure to check her out. Enjoy.
"The Badass Body Diet" – Christmas Abbott
Topics of discussion:
[1:05] CrossFit Games
[4:50] Dating and Relationships
[9:05] Most defining & rewarding moments
[14:22] Success & Happiness
[21:40] Conquering fear & weaknesses
[30:05] Diet & Exercise on the road
[33:16] Top 4 career moments
[35:10] Bombing the A.O.
[40:30] Advice for anyone trying to change their body
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