episode 48

Business, Fitness and Relationships ft. Christmas Abbott

This week on the Brute Strength Podcast, I interview CrossFit celebrity; Christmas Abbott (@christmasabbott). We talk about The CrossFit Games, Relationships, Success, and what happened when she bombed the American Open on the clean & jerk. For those of you who don't know her – she's tough, tattooed, and she can kick your ass. She can also teach you a thing or two about getting fit and starting a successful business so be sure to check her out. Enjoy.

Links:

Official Website

 "The Badass Body Diet" – Christmas Abbott

 

Topics of discussion:

[1:05] CrossFit Games

[4:50] Dating and Relationships

[9:05] Most defining & rewarding moments

[14:22] Success & Happiness

[21:40] Conquering fear & weaknesses

[30:05] Diet & Exercise on the road

[33:16] Top 4 career moments

[35:10] Bombing the A.O.

[40:30] Advice for anyone trying to change their body

  • Diet tips

 

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