episode 99

Living a healthy and quality filled life with Doughnuts and Deadlifts, Krissy Mae Cagney

This week on the Brute Strength Podcast, I'm back for round 2 with Krissy Mae Cagney. We dive into her recent decision to become vegan, what she attributes her decision too, and the challenges and benefits she's run into. As the owner of Doughnuts and Deadlifts, Black Iron Gym, Ello Supply Co and the author of Flexible Dieting 1.0 and 2.0, Krissy has seen an outstanding amount of success and offers a lot of insight on the ins and outs of her business and what is driving their success.
episode 98

How to Build Strength and a Thriving Business ft. Mark Bell

This week on the Brute Strength Podcast, I interview former professional powerlifter, owner of Super Training Gym, and Inventor of the Sling Shot, Mark Bell.
episode 97

Pec Tears and Injury Prevention ft. Nick Fowler and Sean Pastuch

This week on the Brute Strength Podcast, I discuss the CrossFit Regional pec tears with our Director of Strength and Conditioning, Nick Fowler, and our Head Mobility Coach, Dr. Sean Pastuch.
episode 96

Nootropics, Nuerohacking and Nutrition ft. Daniel Schmachtenberger

This week on the Brute Strength Podcast I'll be interviewing cofounder, director of research and development, and systems designer for The Nuerohacker Collective, Daniel Schmachtenberger. Daniel has background in systems science, social engineering and human behavior. His most current research involves integrative medicine and neurotech tools to optimize the mind/brain interface.
episode 95

How high performers train their mind using Stoicism ft. Ryan Holiday

This week on the Brute Strength Podcast I'll be interviewing author, marketer, and entrepreneur, Ryan Holiday.
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