Brute Strength Training - Brute Strength Training

Brute Fundamentals

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 Blog & Podcast

“Clean Jerks” is an exercises where the athlete cleans the weight from the floor and drives out of the front squat straight into the split jerk. Read more
This week on the Brute Strength Podcast I'll be speaking with Greg Everett of Catalyst Athletics Read more
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 Our Process

2 Week Testing
As a new Brute Athlete, you'll be put through an initial testing phase.
Assessment
The previous testing phase helps us now determine what your strengths and weaknesses are.
Program Assignment
Your testing and assessment will determine what kind of programming you'll receive.
Level Up
You will progress through the program at your own pace and level-up.
Additional Training
Additional training (workouts, longer/more metcons) can be assigned and completed.
Accountability
Weekly check-in's with your coach, along with our private Facebook page keeps you on track.
Level 20 Jedi
Can you progress through the program to make it Level 20 Jedi?