Brute Strength Training - Brute Strength Training

Brute Fundamentals

Get Your Free eBook

Just enter your name and best email to get full access to your free eBook jam packed with tips to build lean muscle, fat loss myths, and weight training bonus material.

 Blog & Podcast

One of the most common problems when performing a jerk occurs in the dip. This problem is dipping to fast. Read more
This week on the Brute Strength Podcast I interview 2013 CrossFit Games; Teams Athlete, Neuroscientist and Sleep & Recovery researcher, Dr. Allison Brager (@docjockzzz).... Read more
Listen on:  

 Our Process

2 Week Testing
As a new Brute Athlete, you'll be put through an initial testing phase.
The previous testing phase helps us now determine what your strengths and weaknesses are.
Program Assignment
Your testing and assessment will determine what kind of programming you'll receive.
Level Up
You will progress through the program at your own pace and level-up.
Additional Training
Additional training (workouts, longer/more metcons) can be assigned and completed.
Weekly check-in's with your coach, along with our private Facebook page keeps you on track.
Level 20 Jedi
Can you progress through the program to make it Level 20 Jedi?