Your Secret Strength Weapon
Stop thinking of accessory work as an afterthought. The reality is incorporating these movements into your training will help you build lean muscle and lose fat faster than doing metcons alone.
Download
10-Minute Mental Wamrup
Brute Strength has teamed up with Justin Su'a, the Mental Skills Coach for the Boston Red Sox and Cleveland Browns, to create this 10-minute exercise that will help you perform at the highest level possible.
Download

 Blog & Podcast

Straps, another piece of equipment commonly debated and used in the sport of weightlifting. When are they appropriate to use? Even more importantly when are they... Read more
This week on the Brute Strength I will be interviewing one of the most successful American weightlifters, Chad Vaughn. Read more
Listen on:  

 Our Process

2 Week Testing
As a new Brute Athlete, you'll be put through an initial testing phase.
Assessment
The previous testing phase helps us now determine what your strengths and weaknesses are.
Program Assignment
Your testing and assessment will determine what kind of programming you'll receive.
Level Up
You will progress through the program at your own pace and level-up.
Additional Training
Additional training (workouts, longer/more metcons) can be assigned and completed.
Accountability
Weekly check-in's with your coach, along with our private Facebook page keeps you on track.
Level 20 Jedi
Can you progress through the program to make it Level 20 Jedi?

Join the Brute Strength Newsletter

Be informed of the latest announcements, contests, tips and more!

We respect your privacy and have no tolerance for spam

GYMNASTICS LEVEL 1

Get full access to your free Brute Gymnastics Rational.

We respect your privacy and have no tolerance for spam