New Orleans, October 29-30
Brute Strength has become one of the premiere online training services and thought leaders in the sport of fitness. The Brute
coaching staff has had a great track record at the Crossfit Games™ and regionals including back-to-back affiliate
cup championships and individual podium finishes at the Games. This athlete camp is our opportunity to share with you
the same training methods and techniques we use with our top athletes.
Over the course of two days, attendees will receive hands-on coaching and guidance directly from members of the
Brute coaching staff, including: Chris Hinshaw, Matt Bruce, Nick Sorrel, Sean Pastuch, Nick Fowler and Mike Cazayoux.
Attendees will also have the opportunity to train alongside prominent Brute athletes Tommy Hackenbruck, Adrian Conway,
Jacob Hutton, and Brooke Ence.
At the end of each training day, which will be spent at Crossfit NOLA, attendees will have the opportunity to explore beautiful
downtown New Orleans.The 2016 Brute Athlete Camp is the perfect opportunity to get a head start on the 2016 Crossfit
Games™ season.
Price
| Earliest Bird If you sign up before July 31 |
$447SOON |
| Early Bird If you sign up before August 31 |
$497SOON |
| General If you sign up after August 31 |
$547SOON |
All participants will receive the following:
Brute Strength Programming for 60 days, which includes:
- 2 Weeks of Testing, Individualized Program, Personalized Endurance Program, Enter into Gymnastics Level System.
- Personal assessment by Sean and 1 month free Mobility Programming
- 2 Weightlifting Video Analyses by Matt Bruce and/or Jeff Wittmer
- 2 Gymnastics Video Analyses by Nick Sorrell
Schedule of Events
| Day 1 Saturday, October 29th |
8:15am – 9:45am | Mobility with Sean (Active Life RX) |
| 9:50am – 11:20am First Group |
1A. Gymnastics with Nick Sorrel 1B. Weightlifting with Matt Bruce |
|
| 11:30am – 1:00pm Second Group |
2A. Gymnastics with Nick Sorrel 2B. Weightlifting with Matt Bruce |
|
| 1:10pm – 2:00pm | Metcon with Tommy Hackenbruck, Michael Cazayoux and Jacob Hutton Classic CF WOD (couplet or triplet) preceded by warm-up, pacing and strategy considerations. |
|
| 2:15pm – 3:15pm | Lunch | |
| Day 2 Sunday, October 30th |
8:30am – 9:30am | Mobility with Sean |
| 9:40am – 11:10am First Group |
1A. Gymnastics with Nick Sorrel 1B. Weightlifting with Matt Bruce |
|
| 11:20am – 12:50pm Second Group |
2A. Gymnastics with Nick Sorrel 2B. Weightlifting with Matt Bruce |
|
| 1:00pm – 2:00pm | Lunch | |
| 2:15pm – 4:00pm | Endurance with Chris + Metcon Drills/Skills. Workout portion will be conducted at an outdoor rec area/soccer field. |
|
| 4:30pm – 5:00pm | Concluding Remarks |
