How long have you been coaching CrossFit?

14 years.

How long have you been coaching athletes 1-1?

8 years.

How long have you been coaching for Brute?

5 years.

What is your favorite thing about coaching?

Seeing athletes develop develop, grow and accomplish things they didn’t know possible.

What is your favorite thing/movement to coach?

Ring muscle ups

What is your favorite CrossFit event or competition to attend?

The CrossFit games.

Why do you coach for Brute and what makes coaching for Brute different from other fitness companies?

Coaching for BRUTE, us coaches constantly communicate and share ideas. We all have the same philosophies and understand the science behind programming. BRUTE is unique because we individualized programming for each person With periodization and training that keeps the athlete, excited and interested.

At what point to do believe an athlete should get a 1-1 coach?

When they have a major weakness or two that a template programming will not overcome, and they want the attention to detail that is needed to win competitions.