How long have you been coaching CrossFit?

8 years.

How long have you been coaching athletes 1-1?

3 years.

How long have you been coaching for Brute?

I started this year, 2024.

What is your favorite thing about coaching?

Being able to play a small part in someone reaching their potential.

What is your favorite thing/movement to coach?

The Snatch.

What is your favorite CrossFit event or competition to attend?

Torian Pro Semi-Finals.

Why do you coach for Brute and what makes coaching for Brute different from other fitness companies?

I coach for Brute because I truly believe in their values. What separates Brute from a lot of other companies is that they put the people first. The people centred design philosophy holds true through their 1-1 coaches.

At what point to do believe an athlete should get a 1-1 coach?

I think any athlete that wants to take their training to the next level should get a 1-1 coach. Whether it’s fixing specific weaknesses to you or having someone guide you through a competition. Once you experience the value a 1-1 coach provides, you’ll be asking why you didn’t start sooner.