At Home Workout April 6th 2020

Tabata (8x :20 Work, :10 Rest)

Double Unders


Dumbbell Back Squats


Dumbbell Swings


*One DB for the entire workout

Check out our latest podcast and listen in as we interview Krista Dixon, Director of Curriculum at Precision Nutrition, and talk about building self-esteem, coping with tough experiences and finding meaning in suffering.


No gym? No problem.

Download your FREE Ebook with 10 bodyweight workouts you can complete in the comfort and safety of your own home. No equipment necessary.